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  • Writer's pictureDr K. G. D. Mawji BM MSc.

How to keep calm and focused.

Updated: May 12, 2020

We are all experiencing information over load. But with COVID-19 pandemic, you need to know everything possible. To help you make the right decisions, to keep you and your family safe and stop the spread.

So to preserve your coping mechanism,

here is a flowchart to help you take back control during the lockdown.

Be easy on yourself and respect others around you.

Tell us how you are putting this chart to use?

Follow me on Instagram @drkazmawji.

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